Explore the Journey to
Healing and Growth
Whether you’re facing anxiety, depression, trauma, or other mental health challenges, our compassionate team is here to offer the support and guidance you need to take back control of your life.
WELCOME TO NURTURING MINDS
Sharon Sama is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. Originally from Cameroon but grew up in Virginia and Oklahoma City. Sharon was surrounded by a community of nurses, which instilled in her a deep-seated passion for helping others and a profound interest in mental health from a young age.
Sharon earned her Master of Science in Nursing in 2019, specializing as a Psychiatric-Mental Health Nurse Practitioner. She also holds an MBA from Texas Woman’s University, adding a robust business acumen to her clinical expertise.
Calm, understanding, and passionate about everything she undertakes, Sharon believes that, like any meaningful relationship, the therapeutic one requires nurturing, trust, time, and effort. She is dedicated to providing her clients with deep insights into their challenges, empowering them to develop solutions and enhance their interpersonal relationships. Known for her attentive listening and attention to detail, Sharon creates a supportive and open environment for her clients, always welcoming their feedback.
Outside of her professional life, Sharon loves to travel and see the world, enriching her perspective and bringing a diverse and empathetic approach to her practice. Her global experiences contribute to her ability to connect with clients from various backgrounds and cultures, enhancing the therapeutic process.
Her dedication to her clients and her profession is unwavering, making her a trusted and compassionate provider in the field of mental health.
WELCOME TO NURTURING MINDS
Sharon Sama is a Board-Certified Psychiatric-Mental Health Nurse Practitioner. Originally from Cameroon but grew up in Virginia and Oklahoma City. Sharon was surrounded by a community of nurses, which instilled in her a deep-seated passion for helping others and a profound interest in mental health from a young age.
Sharon earned her Master of Science in Nursing in 2019, specializing as a Psychiatric-Mental Health Nurse Practitioner. She also holds an MBA from Texas Woman’s University, adding a robust business acumen to her clinical expertise.
Calm, understanding, and passionate about everything she undertakes, Sharon believes that, like any meaningful relationship, the therapeutic one requires nurturing, trust, time, and effort. She is dedicated to providing her clients with deep insights into their challenges, empowering them to develop solutions and enhance their interpersonal relationships. Known for her attentive listening and attention to detail, Sharon creates a supportive and open environment for her clients, always welcoming their feedback.
Outside of her professional life, Sharon loves to travel and see the world, enriching her perspective and bringing a diverse and empathetic approach to her practice. Her global experiences contribute to her ability to connect with clients from various backgrounds and cultures, enhancing the therapeutic process.
Her dedication to her clients and her profession is unwavering, making her a trusted and compassionate provider in the field of mental health.
OUR AREA OF EXPERTISE
Depression
Anxiety and Panic Disorders
Trauma and PTSD
Bipolar Disorder
ADD/ADHD
Child and Adolescent Mental Health
Obsessive-Compulsive Disorder (OCD)
Grief and Loss Support
Challenges Faced by Young Adults
Work and Career-Related Stress
Sleep Difficulties
Sexuality and Identity Concerns
Relationship Issues
Stress Management
Autism Spectrum Support
LGBTQ+ Affirming Care
Women’s Mental Health, including Perinatal and Postpartum Depression
Gallery
Who We Are
At Nurturing Minds, your mental wellness is our priority. We are partnered with leading insurance providers, including; Aetna, United Healthcare, Cigna, Multiplan, ComPsych, Magellan, BCBC, Molina, Optum, to make our services more accessible. For those with other insurance plans, we offer superbills for out-of-network reimbursement
OUR TEAM
At Nurturing Minds, our team is comprised of passionate professionals who are committed to providing exceptional mental health care with compassion and expertise. Each member of our team brings a unique set of skills and experiences to the table, allowing us to offer comprehensive support tailored to the individual needs of our clients.
OUR TEAM
At Nurturing Minds, our team is comprised of passionate professionals who are committed to providing exceptional mental health care with compassion and expertise. Each member of our team brings a unique set of skills and experiences to the table, allowing us to offer comprehensive support tailored to the individual needs of our clients.
PLANS & PRICING
Psychiatric Evaluation
First Visit - 60-90 minutes
$295
At NurturingMinds, your first visit includes a detailed and comprehensive psychiatric evaluation. While typical evaluations last just 30–45 minutes, we believe that’s not enough time to truly understand your needs. That’s why your initial appointment will last 60–90 minutes. During this time, we’ll discuss a personalized treatment plan, which may include options like medication, psychotherapy, pharmacogenetic testing, and evidence-based recommendations for nutrition and lifestyle changes. Your wellness journey starts with a deeper understanding of you.
Treatment Planning and Follow Up
30-60 minutes
$175
Welcome back! At your follow-up appointments with NurturingMinds, we’ll take a comprehensive approach to your ongoing care. Together, we’ll review your diagnoses, assess your treatment progress, and evaluate the effectiveness of current medications, making adjustments as needed. We’ll also explore additional treatment options, refine psychotherapy recommendations, and analyze any lab results or genetic testing conducted earlier. These sessions are designed to ensure your care remains aligned with your goals and needs as you move forward on your wellness journey.
Therapy [Individual]
30 minutes
$150
These follow-up visits are personalized to meet your unique needs and goals. They may include medication management, such as adjusting dosages, providing refills, or exploring alternative options to enhance effectiveness. Additionally, we offer supportive psychotherapy to address ongoing concerns, provide emotional support, and help you develop strategies for long-term well-being. These sessions are designed to ensure your treatment plan evolves with you, focusing on achieving optimal mental health and overall balance in your life.
Therapy [Individual]
30 minutes
$115
Our therapy sessions create a supportive and compassionate space to address your unique emotional needs. Utilizing a range of therapeutic techniques—such as psychodynamic, solution-focused, cognitive-behavioral, interpersonal, dialectical, and play therapies—we provide a comprehensive and personalized approach to care. Designed to nurture healing in mind, body, and spirit, our holistic method empowers you to achieve inner peace, stability, and resilience. Together, we’ll navigate the path toward a brighter, more hopeful future, guiding you every step of the way.
Therapy [Couple & Family]
30 minutes
$200
Our therapy sessions provide a nurturing and supportive environment where your emotional well-being takes center stage. We embrace a multi-modal approach, combining psychodynamic, solution-focused, cognitive-behavioral, interpersonal, dialectical, and play therapies to create a personalized experience. This holistic approach is designed to promote healing and balance for your mind, body, and spirit. You deserve peace, stability, and unwavering support. Let’s work together to navigate your journey toward a brighter and more fulfilling future.
Psychotherapy
60 minutes
$150
This is where true healing begins—a space to connect, grow, and transform. It’s your time to focus on your personal emotional needs through a multi-modal approach that integrates psychodynamic, solution-focused, cognitive-behavioral, interpersonal, dialectical, and play therapies. Each method is thoughtfully chosen to support healing and wellness across your mind, body, and spirit. You deserve peace, stability, and compassionate care, and we are here to walk with you every step of the way.
Call Today
(505) 755-9980